​The newborn guide Package is for expecting parents and parents to newborns under 10 weeks. We talk about sleep schedules, sleep environments and what to expect. Includes 1 initial phone consultation and a weekly check in email throughout the first 10 weeks of your baby’s life.

The basic baby package is for babies approximately 10 weeks - 1 year.

  • An intake questionnaire which is done on-line prior to our consultation.

  • A  45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.

  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.

  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.

  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.

Firefly Package is for 1 year and up.

  • An intake questionnaire which is done on-line prior to our consultation.

  • A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.

  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.

  • Four follow-up telephone calls during the three weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.

  • Three weeks of e-mail support where we communicate every single day for the three week period to ensure you have great success and meet your goal by the end of the three weeks. There is an extra week of support here as we all know toddlers can be a strong-willed at times!

Fly on the Wall Package is for those parents who want support throughout the day and night. For the first 3 days and nights of implementing the plan you have unlimited texting to me 24 hours a day.

  • An intake questionnaire which is done on-line prior to our consultation.

  • A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.

  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.

  • Unlimited texting for the first 3 days and nights after the plan is implemented.

  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.

  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.

The Express package is for any child over 10 weeks. This plan will just get you started and give you the tools you need to continue on to great sleep.

  •    An intake questionnaire which is done on-line prior to our consultation.

  •    A  45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.

  •    A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.

  •    Two follow-up telephone calls during the 8 days following implementation of the plan. A lot of the customization happens during this time and all your questions will be answered.

  •    Eight days of e-mail support where we communicate every single day for the 8 day period to ensure you already start to see great progress and are well on your way to meeting your sleep goal

Snug as a Bug Package is for those parents who want support throughout the first night. For the first 3 days and last 2 nights of implementing the plan you have unlimited texting to me 24 hours a day.

  • An intake questionnaire which is done on-line prior to our consultation.

  • A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.

  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.

  • I will come to your home from bedtime routine to morning. I will be there to guide and support you the entire first night. I bring a homemade supper and I supply breakfast in the morning.

  • Unlimited texting for the first 3 days and nights after the plan is implemented.

  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.

  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.

​Refresh My Memory Package is especially for parents who have met with me in the past, but are looking for a “refresher.” This is a popular option for past clients who need support with a nap transition for example or just need to get back on track.

  • A 30 minute phone consultation to discuss the particular challenges you might be having with your child and discuss strategies to get sleep back on track.

  • 1 follow up phone call and a week of e-mail.

 

Please note that in order to qualify for this package, we must have worked together in the past.

There's no better gift than the gift of a good night sleep.

Catching Fireflies Gift Certificates are a much appreciated gift for new moms, second-time moms and moms of multiples.

 

Please contact me at 780-781-4446 to get a gift certificate in the denomination of your choice.

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780-781-4446

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©2018 Catching Fireflies Sleep Solutions | Central Alberta Certified Sleep Consultant