Meet Char Broughton

Certified Paediatric Sleep Consultant
Certified Night Coach
Registered Dental Assistant


I'm Char Broughton, a mom of a 4 year old girl and a 2 year old boy. Two very wonderful sleepers. But it wasn't always that way.
We had our first child and she would not sleep anywhere but in my arms or nursing.

I  don’t know how many books I purchased exactly or how many times I was sitting there while nursing, researching everything I could about infant sleep. I just was at a loss of how to get her to fall asleep and stay asleep for more than 1 hour during the night. I wasn't functioning well and was at my breaking point.


A friend tagged me in a sleep consultant's Q&A and after I asked a question each week for 3 weeks, she asked me to message her if I would like to talk more. We talked and I hired her right then and there. I needed help and someone to tell me exactly what to do.  But I completely knew what to do from all my reading and research. I just needed a plan and I needed her to be there for me to guide me through. My daughter needed to sleep and was clearly ready to do so. In just 3 nights, she slept through the night.
Now, I like to take some time to myself on these quiet evenings to go for a walk out on our prairie farm or just spend time with my husband. I get to drink my coffee hot and our whole family is well rested.
You don't have to suffer. You don't have to wait.
The secret to great sleep is simple. A plan, consistency and support. You can continue on with how things are going right now or you can choose to make a change for the health and happiness of your family through Char's Sleep Mastery programs or in home support. 



Registered Dental Assistant 2010-Present


January 2018 Jammy Time Sleep Solutions Mentorship Program


2020 Night Coach Certification (Child Sleep Institute)


2020 Pediatric Nutrition 101(Dietitians of Canada)


Continuing Education with Child Sleep Institute (Sleeposium 2019, 2020, 2021)


Char is trained to be able to offer in home support while supporting families or doing the coaching for them.


Char has completed continuing education in varying topics related to infant and child sleep.


Char is a member of the Association of Child Sleep Consultants.