1:1 Support

Basic Support

Reaching out for support is not a bad thing! Sometimes when you are in the moment, it's hard to see the full picture. You have every right to be frustrated by the lack of sleep. It takes a toll on every aspect of our health and happiness. I am here to help with that.

There is ZERO judgement here. 

Let's get my eyes on your case to get down to the root of the problem so that you can all be getting the rest you need. Every day I help families in your exact situation. It's my job to take you from where you are now to exceeding your goals. 

Let me help take the anxiety away when it comes to sleep so you feel confident every time you put your child to sleep.

Check out the payment plan option for the 2 week support and 2 week+overnight support options.

Please note: Daily support packages are not applicable for the newborn program but a 30 minute call is.

30 Minute Call

$49 CAD

  • An intake questionnaire.
  • A 30 minute Zoom call to answer all your questions and give you guidance.
  • One email check after 1 week.(2 responses to answer follow up questions)
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1 Week of Support

$189 CAD

  • An intake questionnaire.
  • A 30 minute Zoom call to get a good overview and answer questions before starting support.
  • 1 week of daily support and guidance with a sleep log review. Messages are replied to within 2 hours during business hours. 8am-8pm MST all days of the week with the exception of Wednesday and Thursdays(these days I check 6:30-7:30am, 12-1pm and then again 4pm-8pm)
    (After hour messages are responded to at the next morning.)
  • 15 minute wrap up zoom call.
  • Includes a little mini program including nap transitions and all things sleep related as your child grows and develops.
  • Continued support options available for after our support period is complete.
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2 Weeks of Support

$349 CAD

  • An intake questionnaire.
  • A 30 minute Zoom call to get a good overview and answer questions before starting support.
  • 2 weeks of daily support and guidance with a sleep log review. Messages are replied to within 2 hours during business hours. 8am-8pm MST all days of the week with the exception of Wednesday and Thursdays(these days I check 6:30-7:30am, 12-1pm and then again 4pm-8pm)
    (After hour messages are responded to at the next morning.)
  • 15 minute wrap up phone call.
  • Includes a little mini program including nap transitions and all things sleep related as your child grows and develops.
  • Continued support options available for after our support period is complete.
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2 Weeks of Support Payment Plan

2 Monthly Payments of $175

  • An intake questionnaire.
  • A 30 minute Zoom call to get a good overview and answer questions before starting support.
  • 2 weeks of daily support and guidance with a sleep log review. Messages are replied to within 2 hours during business hours. 8am-8pm MST all days of the week with the exception of Wednesday and Thursdays(these days I check 6:30-7:30am, 12-1pm and then again 4pm-8pm)
    (After hour messages are responded to at the next morning.)
  • 15 minute wrap up phone call.
  • Includes a little mini program including nap transitions and all things sleep related as your child grows and develops.
  • Continued support options available for after our support period is complete.
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2 weeks+Overnight Support

$649 CAD

  • An intake questionnaire.
  • A 30 minute Zoom call to get a good overview and answer questions before starting support.
  • 2 weeks of daily support and guidance with a sleep log review. Messages are replied to within 30 minutes during business hours. 72 hour support starting at 6pm on your start night. Then 8am-8pm MST the remainder of the 2 weeks all days of the week with the exception of Wednesday and Thursdays(these days I check 6:30-7:30am, 12-1pm and then again 4pm-8pm)
    (After hour messages are responded to at the next morning.)
  • 15 minute wrap up phone call.
  • Includes a little mini program including nap transitions and all things sleep related as your child grows and develops.
  • Continued support options available for after our support period is complete.
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2 weeks+ Overnight Support Payment Plan

3 Monthly payments of $217

  • An intake questionnaire.
  • A 30 minute Zoom call to get a good overview and answer questions before starting support.
  • 2 weeks of daily support and guidance with a sleep log review. Messages are replied to within 30 minutes during business hours. 72 hour support starting at 6pm on your start night. Then 8am-8pm MST the remainder of the 2 weeks all days of the week with the exception of Wednesday and Thursdays(these days I check 6:30-7:30am, 12-1pm and then again 4pm-8pm)
    (After hour messages are responded to at the next morning.)
  • 15 minute wrap up phone call.
  • Includes a little mini program including nap transitions and all things sleep related as your child grows and develops.
  • Continued support options available for after our support period is complete.
BUY NOW